What is Headspace and How Does it Work for Teachers?

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Headspace is a mindfulness and meditation app that’s constructed to assist folks discover calm with guided workout routines. Whereas this app is accessible to all, it particularly has plans tailor-made to educators and college students.

You should utilize Headspace within the classroom, or have college students use it in their very own time. It is also a viable possibility for private growth for educators who wish to discover methods to higher handle self care.

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